Welcome to F3 North Washington
F3 N.Wa is a free outdoor men’s only workout group.
We have workouts at Hillcrest Park in Mt. Vernon Saturday morning at 7am and Squalicum High School in Bellingham on Thursday mornings at 05:30. Rain or shine.
But it’s more than just a workout… Learn more below!
What is F3?
Our five core principles state all workouts are free of charge, and workouts are open to all men. They also are held outdoors — rain or shine, heat or cold. Men who participate also lead the workout in a rotating fashion, with no training or certification necessary. Finally, workouts end with a Circle of Trust.